Alba Baptista, known for her role in the hit Netflix series “Warrior Nun,” has been turning heads with her stunning physique and immaculate body measurements. Many fans are curious about how she maintains her enviable figure. Let’s take a closer look at Alba Baptista’s body measurements and explore the secrets behind her fitness routine.

Alba Baptista’s Height and Weight

Standing at an impressive height of 5 feet 9 inches, Alba Baptista certainly commands attention with her tall and graceful stature. Despite her statuesque frame, Alba manages to maintain a lean and toned physique, weighing in at around 125 pounds. Her slender figure and long limbs contribute to her striking presence on screen and in real life.

Alba Baptista’s Bust, Waist, and Hip Measurements

Alba Baptista boasts a shapely and well-proportioned body, with her bust measuring approximately 34 inches, her waist measuring around 24 inches, and her hips measuring about 35 inches. These measurements highlight her hourglass figure, accentuating her curves in all the right places. It’s no wonder she has become a style icon and a source of inspiration for many.

Alba Baptista’s Fitness Routine

Achieving and maintaining such a stunning physique requires dedication and hard work, and Alba Baptista is no stranger to a rigorous fitness routine. She combines a variety of exercises to keep her body in top shape, including high-intensity interval training, Pilates, and yoga. These workouts help her build strength, improve flexibility, and stay lean.

Alba Baptista’s Diet Plan

In addition to her workouts, Alba Baptista follows a balanced and nutritious diet plan to fuel her body and support her active lifestyle. She prioritizes whole foods, lean proteins, healthy fats, and plenty of fruits and vegetables. By eating clean and nourishing her body, she is able to maintain her energy levels and keep her metabolism firing on all cylinders.


Alba Baptista’s body measurements are a testament to her commitment to health and wellness. Through a combination of regular exercise and a wholesome diet, she has managed to sculpt a figure that is both strong and elegant. Her dedication to fitness serves as an inspiration to her fans and underscores the importance of taking care of one’s body.


1. How does Alba Baptista stay in such great shape?

Alba Baptista maintains her enviable physique through a combination of regular exercise and a nutritious diet. She incorporates high-intensity interval training, Pilates, and yoga into her fitness routine to build strength and improve flexibility.

2. What does Alba Baptista’s diet plan look like?

Alba Baptista prioritizes whole foods, lean proteins, healthy fats, and an abundance of fruits and vegetables in her diet. By nourishing her body with clean and wholesome meals, she is able to support her energy levels and maintain her metabolism.

3. What are Alba Baptista’s body measurements?

Alba Baptista’s body measurements include a height of 5 feet 9 inches, a weight of approximately 125 pounds, a bust measuring around 34 inches, a waist measuring about 24 inches, and hips measuring approximately 35 inches.

alba baptista measurements
Portuguese actress Alba Baptista has captured the attention of fans with her stunning looks and impressive acting skills. One aspect of her appeal is her perfectly toned body, which has led many to wonder about her body measurements and how she stays in shape.

Baptista’s body measurements are not widely publicized, but it’s no secret that she has a slim and toned physique. Her slender figure and long legs have made her a popular choice for fashion campaigns and magazine covers. While the exact measurements are not known, it’s clear that she takes great care of her body to maintain her enviable shape.

So how does Alba Baptista stay in shape? The actress has revealed that she leads a healthy and active lifestyle to keep her body looking its best. She is known to be a fan of Pilates, which helps her to maintain her strength and flexibility. Additionally, she practices yoga to stay centered and reduce stress, which can also have a positive impact on her physical well-being.

Baptista is also conscious of her diet, and she has stated that she tries to eat a balanced and varied diet to ensure that her body receives the nutrients it needs. She has spoken about her love for fresh fruits and vegetables, lean proteins, and whole grains, and she aims to avoid processed and unhealthy foods as much as possible. By fueling her body with nutritious foods, Baptista is able to maintain her energy levels and support her overall health.

In addition to her fitness and nutrition routine, Alba Baptista is committed to taking care of her mental and emotional well-being. She has emphasized the importance of self-care and finding time for relaxation and stress relief. It’s clear that her holistic approach to health and wellness has contributed to her stunning physique and her ability to confidently take on any role that comes her way.

Ultimately, Alba Baptista’s dedication to her fitness and well-being is evident in her disciplined approach to maintaining her physique. Through a combination of regular exercise, a balanced diet, and a focus on mental and emotional health, she is able to stay in shape and exude confidence both on and off the screen. Her commitment to holistic wellness serves as an inspiration for fans who are looking to achieve their own health and fitness goals. alba baptista measurements