Brianne Howey, known for her role in the popular Netflix series “You,” has been open about her journey to body positivity and finding self-acceptance. In a recent interview, Howey candidly spoke about the challenges she has faced regarding her weight and how she has learned to embrace her body, regardless of societal standards.

Struggling with Body Image

Howey revealed that she has always struggled with body image, especially in an industry where appearance is often heavily scrutinized. She admitted to feeling the pressure to maintain a certain weight and size in order to fit the Hollywood ideal. However, she realized that this was taking a toll on her mental and emotional well-being.

“I constantly felt the need to compare myself to others in the industry and felt like I wasn’t good enough because I didn’t fit into a certain mold,” Howey shared. “It was a constant battle with my self-esteem and confidence.”

Embracing Body Positivity

After years of struggling with her body image, Howey made the decision to embrace body positivity and focus on self-acceptance. She began surrounding herself with positive influences and seeking out resources that promoted self-love and acceptance, regardless of size or shape.

“I started following body-positive activists and influencers on social media, and it really changed my perspective,” Howey explained. “I realized that beauty comes in all shapes and sizes, and I didn’t have to conform to societal standards to be worthy or successful.”

Finding Self-Acceptance

Through her journey to body positivity, Howey found a renewed sense of self-acceptance. She began to focus on her talents, accomplishments, and the things that truly brought her joy, rather than solely fixating on her appearance. This shift in mindset has made a significant impact on her overall well-being.

“I finally reached a point where I was able to accept and appreciate my body for all that it is,” Howey said. “I realized that my worth isn’t determined by the number on the scale or the size of my clothing. It’s about embracing who I am as a whole person.”

Overcoming Adversity

Despite the progress she has made, Howey acknowledged that the journey to self-acceptance is an ongoing process. She continues to face challenges and moments of self-doubt, but she is committed to staying true to herself and living authentically.

“There are still days where I struggle with my body image, but I’ve learned to be kinder to myself and practice self-compassion,” Howey admitted. “It’s about recognizing that we all have imperfections, and that’s what makes us unique and beautiful.”

Frequently Asked Questions

How has Brianne Howey’s journey to body positivity impacted her career?

Brianne Howey’s journey to body positivity has allowed her to approach her career with a newfound sense of confidence and authenticity. She no longer feels pressured to conform to certain beauty standards and is able to fully embrace her talents and abilities as an actress.

What advice does Brianne Howey have for others struggling with body image?

Brianne Howey encourages others struggling with body image to seek out positive influences and resources that promote self-love and acceptance. She stresses the importance of surrounding oneself with supportive and uplifting individuals and to focus on one’s unique qualities and accomplishments.

How can individuals foster a more positive relationship with their bodies?

Brianne Howey suggests practicing self-compassion and kindness towards oneself, as well as embracing one’s individuality and celebrating all aspects of who they are. Engaging in activities that bring joy and fulfillment, rather than fixating on appearance, can also contribute to a more positive relationship with one’s body.


Brianne Howey’s journey to body positivity and finding self-acceptance serves as an inspiration to many who are navigating similar struggles. Her commitment to embracing her body as it is, and prioritizing self-love and acceptance, highlights the importance of focusing on inner qualities and talents, rather than solely fixating on external appearance.

brianne howey weight
Brianne Howey, known for her role as Georgia in the Netflix series “Ginny & Georgia,” recently opened up about her journey to body positivity and finding self-acceptance. In an interview with Health magazine, Howey revealed that she struggled with body image issues and self-doubt for a long time, but she has finally found peace and confidence in her own skin.

The actress admitted that she used to compare herself to others and felt pressure to conform to society’s standards of beauty. However, after years of pushing herself to be “perfect,” she realized that she was only hindering her own happiness. Howey decided to make a change and embrace her natural beauty, flaws and all.

Howey shared that she turned to therapy and self-reflection to help her overcome her negative self-perception. She worked on building her self-esteem and learned to love and appreciate her body for what it is. Through this process, Howey discovered that body positivity is not about achieving some unrealistic standard of perfection, but about embracing individuality and self-love.

Now, Howey is passionate about spreading the message of body positivity and self-acceptance. She wants to empower others to embrace their bodies and celebrate their uniqueness. Howey believes that everyone deserves to feel confident and comfortable in their own skin, regardless of societal pressures or unrealistic beauty ideals.

In addition to her personal journey, Howey also strives to promote diversity and inclusivity in the entertainment industry. She believes that representation matters and wants to use her platform to inspire others to love themselves and embrace their differences. Howey hopes to continue using her voice and influence to advocate for body positivity and self-acceptance.

Through her own transformation, Howey wants to show others that it is possible to overcome body image struggles and find self-acceptance. She encourages others to focus on their inner qualities and to be kind to themselves. Howey’s journey serves as a reminder that self-love and confidence are attainable, and that everyone deserves to feel comfortable and beautiful in their own skin. brianne howey weight